A weekly multi-level yoga class that includes soft tissue release techniques, as well as targeted mobility and strengthening for paddlers and surfers (or those dusting off their paddling gear). All are welcome.
Drop-ins $10/class or 7 classes for $60 (cash only)
Wednesdays, 7-8pm, beginning May 8th, 2019
Upstairs @ Theresa’s, 50 St. Peter’s Hall Rd, West LaHave