Qualifications
- Level 2 Sea Kayak Instructor
- Level 2 SUP Touring Instructor
- Level 1 SUP River & Surf Instructor
- 500hrs Advanced Yoga Teacher
- Wilderness First Responder
- Wilderness Mental Health First Aid
- OCC Field Leader Instructor (Hiking, Paddling, Winter, Overnight)
16 Years Experience
While Sarah has always loved the outdoors, she didn't consider a career in the outdoors until she found herself taking a break from urban planning to run a ship-based yoga program in Antarctica. Inspired by the transformative potential of combining exceptional wilderness experiences with yoga & meditation, she decided to continue down this unexpected and wild garden path. This has led her on many great paddling adventures, from Antarctica to Newfoundland, and many beautiful places in between.
As co-founder of Cape LaHave Adventures, you'll find her on the water guiding & instructing, putting together next year's brochure or out teaching yoga on a remote island beach. Sarah is Paddle Canada Instructor for sea kayaking & SUP (Flatwater, Touring, Surf and River), and an a 500hr Advanced Yoga Instructor. She has served as the director of Stand-Up Paddleboard Instruction for Canoe Kayak Nova Scotia. Sarah loves meeting new people and helping them them unplug, be present and experience beautiful places by water.